The CBD Oil Miracle: Benefits & Uses

The CBD Oil Miracle: Benefits & Uses

By Michelby Whitehead   The cannabis industry is changing the scope of business, especially in the medical industry. Discovered as early as 1940, Cannabidiol (CBD) has been revolutionary in soothing pain and anxiety. Now, CBD oil is making waves in the beauty...
The Importance of Mindfulness Practice

The Importance of Mindfulness Practice

By Michelby Whitehead   For some women, summertime means Sunday brunches with besties, baecations and bottomless mimosas. For the rest of us, it’s just a reminder that half of the year is gone and the vision board we created is manifesting dust, not destiny. If this...
Don’t Let Your Inner Voice Run Amok

Don’t Let Your Inner Voice Run Amok

Fun fact: When that little voice isn’t focused on something productive, like reading this article, it starts reading you. It’s extremely critical and the primary source of your angst and confidence issues. Listen to it the next time you’re idly scrolling through one...
How I Changed My Morning to Change My Life #LevelUp

How I Changed My Morning to Change My Life #LevelUp

Pop quiz, chicas! Answer the following question: When I first woke up this morning, I _____________. a. hit the snooze button (several times) and mentally declared, “I can’t and won’t adult today.” #FirstIDrinkTheCoffee #ThenIDoTheThings...