#ReflectBeauties: 5 Minutes with Tracee Ellis Ross 

#ReflectBeauties: 5 Minutes with Tracee Ellis Ross 

By Nikki Walton  Tracee Ellis Ross. Award Winning Actress. Fashion Queen. Hair Icon. Curlfriend. Ask anyone in the natural hair community and they’ll tell you that they’ve admired Tracee Ellis Ross’ curls since the days of Girlfriend’s.  She has inspired generations...
How to Worry Less!

How to Worry Less!

By Jacqueline Samaroo  I’ve heard it said that ‘worrying is like praying for what you don’t want to happen’.  Excessive worrying can lead to stress, anxiety and depression. These, in turn, affect your physical, emotional and mental health. But, should you be yearning...
Signs That Your Guy Is Depressed

Signs That Your Guy Is Depressed

We all get depressed at times. The major difference between the sexes is in how we handle it. Women are likely to seek someone to talk to for help. Men, on the other hand, are inclined to keep things bottled up inside – a move which can be detrimental to one’s mental...
The Yoga and Meditation App that Changed My Life

The Yoga and Meditation App that Changed My Life

By Jude Chao If you had told me a month ago that a single app would have me doing over an hour of yoga every morning and another 30 min to an hour of yoga every evening, I would have laughed, hard. In the first place, I’m not much of a mobile app person; my home...
Collaborate Like a Boss: Tips for Entrepreneurial Greatness

Collaborate Like a Boss: Tips for Entrepreneurial Greatness

By Michelby Whitehead  Collaboration is a great thing for entrepreneurs. The thing is, how do you know if you’re dealing with the right people?    First and foremost, get the paperwork rolling with a non-disclosure agreement (NDA) so that your ideas are not stolen....