Radhi is back! And this time, with her friend and former Olympian and Commonwealth Gold Medalist, Louise Hazel, who she affectionately refers to as Lou Lou! “She [Lou Lou] has helped me understand my body so much better and changed the way I see my training. I am so excited for you all to experience her incredible energy and knowledge!” Watch the video and let us know what your current socially-distant exercise routine looks like!
02:04 Warm up