Known as the original superfood, ginseng has tons of antioxidant and anti-inflammatory properties. Originating in China, ginseng has been used for hundreds of years to treat many different diseases as it’s considered “the cure of all ailments.” It’s been a staple in Eastern Asia for centuries, and its popularity has recently grown to the West thanks to the influence of K-beauty.
[SEE ALSO: Is Your Vitamin C Oxidized?]
Ginseng’s uses for the body include treating fatigue, flu symptoms, high blood sugar, decrease in energy, and cognitive function, among many others. More recently, we have seen ginseng’s popularity rise on TikTok as the hero in many influencers’ skin routines.
We wanted an in-depth look at how exactly ginseng can improve skin, so we sat down with a few experts to get the scoop. Keep reading to learn how ginseng can transform your skin alongside the best dermatologist-approved ginseng products.
According to Dr. Shuting Hu, cosmetic chemist and founder of Acaderma, “says, “the ginsenosides present in ginseng work as an antioxidant to calm skin and reduce inflammation and stress.” Dr. Hu shares the top three benefits of the root, which include calming the skin, reducing inflammation, and increasing brightness. In fact, ginseng is best recommended to treat acne, psoriasis, and other inflammatory skin conditions. She notes that almost anyone can use ginseng in their beauty routine.
We also sat down with Christina DiFerdinando, a Korean skincare expert, who shared her favorite ways to use ginseng to help with anti-aging and as a sun treatment. “Ginseng is great for those dealing with premature aging, sun damage, or dry skin. I would recommend it to anyone in their 30s looking for preventative aging strategies for their skincare routine,” she says.
Among all the positives of ginseng, DiFerdinando warned us of the impacts ginseng can have on the environment. “Ginseng harvesting needs to be closely controlled to prevent it from becoming endangered. Always opt for brands that emphasize sustainability.”
Both experts recommend the below sustainable ginseng-infused products to incorporate into your beauty routine.
Our Favorite Ginseng Products:
Ginseng will come in handy no matter where you are on your skin journey. Whether you use Le Mieux’s eye lift mask to treat your eye area or Origins Ultra-Hydrating Energy Boosting Serum, it can create beautiful effects on the skin and maintain them for years.
Good luck on your ginseng journey. Comment down below what your favorite ginseng products are.