Feeling stressed? Then look no further than “Go(o)d Mornings” hosted by our creative strategist and beauty boss, CurlyNikki. The new podcast is not just giving us life, but helping us find calm in the midst of life’s craziness. CurlyNikki’s daily musings are literally a breath of fresh air to help you center your entire self with a soothing spiritual pick me up.
So, today’s Monday Meditation is all about reclaiming your space through a short breathing exercise in which Nikki calls on us to breathe deeply, fully, and confidently to reconnect with the regal part of ourselves. “Breath represents more life, more strength, more beauty, more abundance,” she says in the soothing audio.
Press play below to get connected.